How to avoid a concussion on the ice: How to stay safe

What is a concussion?

It is a mild, temporary, but permanent loss of consciousness caused by sudden, intense pain.

It can occur anywhere in the body and it can last anywhere from a few seconds to hours.

A concussion is not a physical injury.

It does not cause you to lose consciousness.

It may also not lead to any long-term effects.

What are the symptoms?

Symptoms of a concussion include: headaches